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PO Box 156 New Baltimore MI 48047

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Find information about herbs, crystals, history, folklore, and much much more below!

30 Day Empowerment Challenge

This 30-day empowerment challenge was developed from my 6 Steps to Empowerment blogs to help guide you through your healing journey. Read each blog for a better understanding of how to complete some of the challenges…

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Empowerment (Validation)

Listen on Spotify It’s been a long road. You’ve made many accomplishments, you’ve stayed focused, you’ve experienced freedom, you rebuilt, and you’ve grown so much! Take a moment to let that sink in. You did it!…

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Growth

Accountability Congratulations! You took the time to rebuild, you have the tools to set boundaries within yourself, and for others, you are aware of how and when to focus on your joy and develop positive routines.…

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Rebuilding

Shadow Work Listen on Spotify Now that you have the tools to set boundaries within yourself and for others, how and when to focus on your joy, and developing routines, you can get into the hard…

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Boundaries

Listen on Spotify Setting boundaries is not easy. Especially when you take into consideration that you not only have to set boundaries for others, but also for yourself. After developing a routine and start focusing on…

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Joy

Focus On Your Joy Listen on Spotify Finding your joy is one of the most fun steps in this journey. After you develop a good routine and have maintained that sense of accomplishment, you can start…

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Routine

Make Your Bed Listen on Spotify When I was deep in my second abusive relationship I needed to regain some sense of control. Towards the end I was stripped of just about all of my freedoms.…

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